Squash – a sport with class. Learn its history and why you should try it

Why has squash conquered the world?
Did you know that squash is one of the fastest and most intense racket sports in the world? A game now associated with a modern lifestyle has its roots in the 19th century!
A brief history of squash
- Origins in England – squash was born around 1830 in elite British schools (e.g., Harrow School) when students noticed the ball “squashed” (flattened) against the wall – hence the name.
- Development of the discipline – over time, squash gained popularity in sports clubs worldwide, especially in English-speaking countries.
- International recognition – in the 20th century, the first federations (e.g., World Squash Federation) were established, and squash became a professional sport.
- Little space, lots of action – the game requires only a small court, but the intensity and pace are extremely high.
- Sport for busy people – perfect for a quick, effective workout after work – 30 minutes is enough to get a proper workout!
- Accessibility – simple rules, easy to learn at an amateur level, yet with huge tactical depth.
- Squash by numbers (for trivia fans): Over 20 million players worldwide. In a professional match, a player can run up to 5 km in 45 minutes. A squash ball can reach speeds of up to 270 km/h!
- Why play squash at Muszynova? Modern courts with excellent lighting and ventilation. Option for recreational play or lessons with an instructor. Rackets and balls available on site – just come, play, and fall in love!
Play squash at Muszynova
Modern courts, great conditions, and equipment rental on site – whether you play recreationally or want to try something new, Muszynova is the perfect place for a sports reset!


