Squash – A Sport with Class. Discover Its History and Why You Should Try It

A Brief History of Squash

• Origins in England – squash was born in elite British schools (e.g. Harrow School) around 1830, when students noticed the ball 'squashed' against the wall – hence the name.
• Sport development – over time, squash gained popularity in sports clubs worldwide, especially in English-speaking countries.
• International recognition – in the 20th century, the first federations emerged (e.g. World Squash Federation), and squash became a professional sport.
• Small space, big action – squash courts are compact, but the pace and intensity are extremely high.
• Perfect for busy people – an efficient workout after work, 30 minutes is enough to really sweat!
• Accessibility – easy to learn at an amateur level, but also rich in tactical depth.
• Squash in numbers (for fun fact lovers): Over 20 million players worldwide. In a professional match, players may run up to 5 km in 45 minutes. The squash ball can reach speeds up to 270 km/h!
• Why play squash at Muszynova? Modern courts with excellent lighting and ventilation. Recreational play or sessions with an instructor. Equipment rental available – just come, play, and fall in love!